OHA wellness
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Your new local wellnes studio in Liberty village, Toronto. Yoga. Pilates . Mindfulness . Corporate. Private event
09/10/2026
September is already here and we can’t wait to share this month’s events with you !
Are you joining us ?
09/10/2026
September is already here and we can’t wait to share this month’s events with you !
Are you joining us ?
What an incredible event! ✨
We were so happy to be chosen by to bring this special menopause-focused experience to life, supporting the promotion of .
And of course, a special thank you to for being such a great partner to OHA Wellness. We always love having your juices as part of our special events — the perfect addition to an experience dedicated to wellbeing. 💙
We love bringing together great brands to create meaningful wellness experiences. #
A big thank you to our wonderful team , .a.peters and Emma for bringing this experience to life.
Looking for a wellness partner for your company or your clients? Reach out to us — we’d love to create something meaningful together.
menopauseunfiltered
07/30/2026
August calls for outdoor sessions !
Will you be joining us ?
06/30/2026
Moving, Breathing and Connecting in the energy of Summer !
We are excited to bring you a special beyond the studio this month !
06/25/2026
In a world that asks up to do more, be more and move faster…
What if the most powerful thing you coukd do today was simply pause ?
06/17/2026
BE PART OF THE MOVEMENT
📆When ? June 19th at 12:30PM Toronto time
📍Where ? Online on Zoom - link in BIO
What is the collective reset?
•Thousands of people around the world resetting together to normalize self-care and support mental wellbeing.
•A synchronized 3-minute guided reset happening worldwide
•Simple breathwork & grounding exercises for everyone
•Designed to fit seamlessly into your day
Why join the movement?
•Give yourself permission to reset during your busy day.
•Be part of a global statement that mental wellbeing matters.
•Discover how 3 minutes can transform your day and your life.
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[wellness,yoga studio, toronto events, online classes, corporate wellbeing]
06/10/2026
Reminder to be present and appreciate the little things around you 💚
06/01/2026
What June at OHA looks like 💙
Check your emails for all the details.
05/29/2026
Everytime you step onto to the mat, you choose yourself.
Sometimes the hardest part is simply showing up.
Come join us for a practice !
Roll out the mat, take a breath and begin 💙
Click here to claim your Sponsored Listing.
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| 7am - 10pm |