Dr Rashmi's Tanuveda Multispeciality Ayurved Center

Monday Motivation
Sucessful results in Hairfall

Winter Hair Fall Control – Ayurveda Tips ❄️🌿
In winter, cold weather, dryness, and reduced circulation make hair roots weak, leading to increased hair fall. Ayurveda offers simple yet powerful solutions to protect your hair naturally:
✨ Daily Abhyanga (Oil Massage)
Massage scalp with warm sesame or coconut oil infused with Bhringraj, Amla, or Brahmi. It nourishes roots and improves blood circulation.
✨ Avoid Dryness
Cold air increases Vata dosha, causing dryness. Cover your head outdoors and avoid washing hair with hot water.
✨ Mild Herbal Cleansing
Use herbal powders like Reetha, Shikakai, Amla instead of harsh shampoos.
✨ Nourishing Diet
Include til (sesame seeds), soaked almonds, dates, ghee, milk, green vegetables. Hydration is key even in winter.
✨ Nasya Therapy
2 drops of Anu taila or cow ghee in each nostril in the morning strengthens hair roots (as per Ayurveda).
✨ Adequate Sleep & Stress Control
Stress and late nights directly affect hair health—follow a regular routine.
🌿 Consistency is the secret—Ayurveda works from the root!
Healthy hair begins with balance within. 💚

In winter, hair often becomes dry, brittle, and prone to split ends due to increased Vata dosha. Ayurveda offers a complete, natural hair care solution to restore moisture, strength, and shine. At Tanuveda, we provide holistic therapies like Shiroabhyanga (herbal oil head massage), Shirolepam (herbal scalp pack), Shirodhara (continuous nourishing oil flow therapy), and Dhoopan (medicated herbal fumigation). These treatments deeply nourish the scalp, improve blood circulation, balance doshas, reduce hair fall, and rejuvenate hair from the roots. Embrace the wisdom of Ayurveda for healthy, strong winter hair — naturally, at Tanuveda. #

Monday Motivation
Succesful Results in palmoplanter psoriasis with ayurveda treatments.

आयुर्वेदात एक अद्भुत औषधी आहे – अस्थिशृंखला… जी नावाप्रमाणेच अस्थींना ‘जोडणारा दुवा’ मानली जाते.

ही वनस्पती हाडांच्या मजबुतीसाठी, फ्रॅक्चर लवकर भरून येण्यासाठी आणि सांध्यातील सूज-वेदना कमी करण्यासाठी उपयोगी ठरते.
रक्ताभिसरण सुधारून शरीराच्या दुरुस्ती प्रक्रियेला वेग देते.

योग्य आयुर्वेदिक सल्ल्याने घेतलेली अस्थिशृंखला हाडांना नैसर्गिकपणे मजबूत करते…
आणि फ्रॅक्चरनंतरचा recovery time कमी करण्यास मदत करते.

तुमच्या हाडांच्या आरोग्यासाठी नैसर्गिक आधार—
अस्थिशृंखला, आयुर्वेदाची अद्भुत देणगी.

👉 अधिक अशा आयुर्वेदिक माहितीसाठी Tanuveda Ayurveda ला फॉलो करा."