Cocoon Pod

The first three images were sitting in my recent folder, considering I downloaded them in 2020, and of all days today we woke to our flock of ducks attacked by a fox 🦊 all but one is alive.

Our beloved muscovy’s were hand raised over the last 20 years & were living their best lives since we removed the amorous drakes.

A little duck feather landed at my feet while I was meditating on the other side of the property and the heart shaped leaf greeted me at my door normally where the ducks would meet me every morning. Giving thanks to our beautiful feathered family for all their excited quacks, personality, eggs & just joy they brought to our family.😢🦆🐣

✨ HOT STONES ARE HERE! ✨

From Monday 14th September, you can enhance your massage experience by adding Hot Stones for a limited time $10 during September.

Feel the warmth melt away tension, relax your muscles and take your massage to the next level. 🪨✨

💆‍♀️ 60-minute Massage $120 + $10 Hot Stones = $130

Ask to add Hot Stones to your next massage booking.

📍 Cocoon Pod
2a/2 Pittwin Road North, Capalaba
📞 0433 262 365

Happy Father’s Day

Self care is choosing to invest in your future self. Some days are harder and longer.

Your breath is always with you, if you can’t make time for anything else just make a single breath matter, then two & three and so on, through your nose filling your belly and exhale longer than your inhale.

At least just once, & wow one single breath is just the beginning of putting you first, we can’t fill another’s cup if ours is empty.

This week has filled up quickly, still spots available Monday & Wednesday 🦋.

Are you addicted!!! to cortisol? 😳

Not literally addicted to cortisol… but can your body become so accustomed to stress that living in “fight or flight” starts to feel normal?

Cortisol is an essential stress hormone. It helps us respond when we need to act. But when stress becomes constant, our nervous system can struggle to switch off.

You might recognise yourself as:

✨ Wired but tired
✨ Exhausted, even after resting
✨ Always “on” or on high alert
✨ Struggling to switch your mind off
✨ Poor sleep or waking unrefreshed
✨ Muscle tension, headaches or jaw clenching
✨ Feeling overwhelmed, irritable or emotionally drained
✨ Finding it difficult to truly relax

Sometimes your body isn’t asking you to push harder.

It’s asking you to slow down. ❤️

Relaxation massage can help create a safe space for your body to soften, release muscular tension and move towards a calmer state. Energy sessions can also be a beautiful opportunity to pause, reconnect and nurture your sense of wellbeing.

🌿 Relax. Reset. Restore.

Your body was never designed to live permanently in survival mode.

If this sounds like you, perhaps it’s time to give your nervous system a little love. 💚

📍 Cocoon Pod
Shop 2, 2A Pittwin Rd North, Capalaba QLD 4157
📞 0433 262 365
🌐 www.cocoonpod.com.au

Living with a body that moves beyond its comfortable range can sometimes leave muscles working overtime to create stability leading to tension, soreness and pain.

At Cocoon Pod, massage is tailored to your body and your individual needs, with a gentle approach designed to help release muscular tension, calm the nervous system and support relaxation. 🤍

If this resonates with you, you’re not alone. Your body deserves to be understood, supported and cared for.

📍 Shop 2, 2A Pittwin Rd North, Capalaba
📞 0433 262 365
🌿 www.cocoonpod.com.au