Unearth Health
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With over 20 years of experience in the wellness industry,Julie has dedicated her career to promoting fitness, health, and creating meaningful change.
Through sound healing, myotherapy/remedial massage, yoga/pilates and group fitness. Unearth the health within!! Myotherapy and Remedial Massage based in Frankston South. Your therapist Julie will analyse your posture through physical and visual assessment and will do a mixture of deep tissue massage, cupping, dry needling, trigger points and stretching to achieve balance in your body. Personal Training - one on one, two on one and group training in Frankston. A new innovative way of training to build muscle and burn fat!
10/09/2026
📅 Thursday 1st October 2026 | 🕒 7:30–8:30pm | 💰 $35 + BF | 📍 The Yoga Company – Baxter
✨ A fresh season begins within.
As nature begins to bloom, it’s the perfect time to release what feels heavy and welcome fresh energy into your life.
This uplifting sound journey blends crystal bowls, earthy drums, uplifting chalice, Tibetan bowls, chimes, and soothing voice to create space for clarity, renewal, and possibility.
Leave winter behind and step into spring feeling lighter, brighter, and ready for what’s ahead.
One hour. Nothing to do. Simply lie down and receive.
Thanks for all who attended the gong bath last night was really special and vibrations were strong!
A gentle yoga warm-up for your shoulders 🤍
Feeling tight or carrying a little tension after a big day? Try these simple shoulder and upper-back stretches to help release tension and create some space.
Remember to breathe deeply and gently soften your shoulders away from your ears.
Save this for later & follow me for more simple, effective stretches
20/08/2026
Just got my new drone flute in E 440hz from the wonderful Cymatica Instruments First time playing it today! I’m in love but need to practice my breath work. So well made and the sound is hypnotic. Thanks Daniel Byrne was great to catch up
05/08/2026
Back to training after a month on the sidelines with a broken finger.
The legs are definitely feeling it, so post-training cupping and massage to the rescue.
Cupping can help encourage blood flow, reduce muscle tightness, support recovery, and leave tired, overworked muscles feeling lighter and more relaxed. It’s one of the many tools we use to help the body recover so it’s ready for the next session.
Recovery is just as important as training
Train hard, recover well, repeat.
31/07/2026
A sound bath is an invitation to come home to yourself. Before your next sound journey take a moment to create comfort, set an intention and release any expectations of what the experience “should” be. The sounds, vibrations, and stillness will meet you exactly where you are.
Magical night The Yoga Co. ! The moon was almost full, it was rainy and cold but we were toasty and warm.
29/07/2026
Getting ready for tonight’s sound bath.
We’ll begin with the Tibetan bowls with the perfect fourth interval of C and F a naturally harmonious interval that helps calm the nervous system, create a sense of safety, and gently ground the body.
From there, the soothing tones of the swing chime and the earthy sounds of seed pods will deepen your connection to the present moment and the grounding energy of nature. I’m researching recording small sessions to share with you. Watch this space # # #
Love the love but extra hard session on and trying to avoid all the licks!!!
26/07/2026
Just a few spots left for our Full Moon Sound Bath.
Join us for an evening of deep relaxation, gentle release, and renewal as we harness the calming energy of the full moon through crystal and Tibetan singing bowls, voice drums, chimes, and guided meditation.
Book now to secure your place before we fill.
Click here to claim your Sponsored Listing.
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Telephone
Address
Norman Avenue
Melbourne, VIC
3199
Opening Hours
| Monday | 9:30am - 6:30pm |
| Tuesday | 9:30am - 5:30pm |
| Wednesday | 9:30am - 5:30pm |
| Thursday | 9:30am - 5:30pm |
| Friday | 1pm - 6:30pm |
| Saturday | 12pm - 5pm |
| Sunday | 12pm - 5pm |