Upper Grand Movement Therapy

I have 2 openings tomorrow, both for an hour.

One at 3:15 and one at 6pm.

Message me to book.

A girls night is good for the soul. Friday night was a rousing game of Dutch Blitz, my new favourite game.

Saturday breakfast out at Evviva and a little thrifting in Toronto (which, let's face it, is not the thrifting of my generation, $25 for a t-shirt??!!)

Registration is open for the summer session.

1 spot left on Monday
2 spots left on Thursday

https://anc.ca.apm.activecommunities.com/centrewellington/activity/search?onlineSiteId=0&activity_select_param=2&activity_keyword=Pilates&viewMode=list

I have an opening Wednesday at 4:30pm for an hour.

uppergrandmovement.noterro.com

Or message me to book

I have an opening Tuesday June 23 at 3:30 for 45-minutes.

Perfect for a little shoulder or hip tune-up!

How does RAPID create fast changes? By identifying threat, using precise sensory input, adding movement, and helping the brain reassess the area. 🧠

I have 2 opening on Wednesday April 29.

4:30 for an hour
5:45 for an hour

uppergrandmovement.noterro.com

Or message me to book.

Have an amazing day!