Colleen Nunes - Aesthetician & Holistic Therapist

When you love what you do it NEVER feels like work!

Creating bespoke wellness programs, optimizing home care routines, and RESULTS are what I’m passionate about!

In the moments of stillness is where the magic happens. Nothing comes close to seeing tension melt away, worry lines soften, and hearing that deep sigh of release signifying the rest-reset that was so very much needed. Nothing comes close to knowing you are happy with your results; and this drives me to keep elevating each experience.

Do you find yourself staring at your numerous skin care purchases and feeling overwhelmed?

Hit the pause button and let’s dive into skin care optimization by starting with the basics.

Morning Routine:
✔️Cleansers
✔️Toners
✔️Serums
✔️Concentrates
✔️Eye Treatments
✔️Lip Treatments
✔️Moisturizers
✔️SPF

Evening Routine:
✔️Cleansers
✔️Toner
✔️Serums
✔️Concentrates
✔️Eye Treatments
✔️Lip Treatments
✔️Oils
✔️Moisturizers

Weekly Routine:
✔️Exfoliants
✔️Masques

Layering your skin care effectively will enhance results giving you the skin reset you need.

If this skin reset is leaving you with questions, or if you need assistance with your current routine, feel free to reach out and we’ll help you maximize and optimize your routine.

Read the full Skin Reset post by visiting www.glowaesthetica.ca

Double cleansing is a skincare routine that involves using two different cleansers, one after the other, to thoroughly clean the skin. This method has gained popularity for several reasons, as it offers numerous benefits for various skin types and concerns.

Here are ten compelling reasons why you should consider incorporating double cleansing into your skincare routine:
1. Deep removal of makeup and sunscreen.
2. Efficiently removes dirt and pollutants.
3. Prevents congestion and breakouts.
4. Enhances the efficacy of other skincare products.
5. Suitable for all skin types.
6. Supports anti-aging efforts.
7. Improves skin texture.
8. Boosts hydration.
9. Reduces the risk of irritation.
10. Enhances the relaxation aspect of skincare.

Ask me more about this topic today and how it could benefit you.

Your eye area needs tender loving care!

Always tap eye products onto the orbital bone region with your ring fingers. This will ensure gentle stimulation of the area without dragging or pulling skin.

Eye creams should never be applied directly over the eyelids. By applying it onto the orbital area, micro movements such as facial expressions and blinking will ensure that the product is adequately and evenly distributed in the eye area.

Let me know in the comments if there is any specific skin care advice or pro tips that would like to see in the future. 👀

This is your much needed reminder to
S L O W D O W N!

When was the last time that you took a few minutes to just breathe? And I mean really breathe; taking full deep breaths allowing your lungs and ribcage to expand, slowly exhaling and completely expelling the air from your lungs?

Deep breathing is so powerful and should be part of your daily self care routine.

🌀 Improves blood circulation.
🌀 Helps improve sleep.
🌀 Boosts immunity.
🌀 Increases energy.
🌀 Improves digestion.
🌀 Calms nerves, reducing stress & anxiety.

Take time today to focus on your health & well-being. Take a breather!

Beginning a new skin care program, incorporating new products into your routine, or optimizing your current routine can feel overwhelming.

You may have questions ranging from how to use a particular product, how much to apply, how often to use it, and weather it may be combined with other products.

Skin care does not need to be challenging when you have professionals who deeply care about helping you achieve results.

Ask me about how I can create a personalized wellness program just for YOU, based on YOUR needs, and YOUR desired outcomes.

Did you know that so many brands to this day still test on animals? That is NOT OK in my books.

Always do your research to make sure the brands you bring into your home are animal cruelty-free, in addition to being safe for your entire family.

That is the very reason why these 'Awesome Pawesome' brands have a special place in my home & heart:

New Year, New Self Care Goals!

May 2023 be the year where you give the world, and those around you, the very best of you!

Practice makes Perfect!

We all have to start somewhere, and we are constantly learning & evolving.

Do not measure your progress against that of others. Goals vary and results are dependent on so many factors.

Let me help you make your self care a priority! Small adjustments can have profound effects on your overall well-being.

I LOVE reading, and learning!

Knowledge is power and it helps me serve my amazing clients better.

Let me share a little of my background with you.

Did you know...
✔️ I have 2 x International Qaulifications, and I'm the only aesthetician with ITEC & CIDESCO designations in Grande Prairie.
✔️ I am a Complementary Therapist, meaning I am certified in Aromatherapy, Hot Stone Massage, Reflexology, Indian Head Massage, Nutrition, and more.
✔️ I am a Certified Master Pedicurist, certified through the North American School of Podology.
✔️ I am a Certified Oncology Aesthetician through OTI.

And that's not all! I would love to visit with you to tell you more about my various qualifications, and why you need to book your next therapy with me!