IAM YOGA PILATES

Tomorrow starts the pre-order-only process for our smoothies!

This update to our smoothie ordering process is to serve you better, reduce wait times and ensure class check-ins go smoothly, quickly, and our front desk staff is available to assist you with whatever questions you may have, whether it's your first time at the studio or your 100th 🙏🏾

If you want a smoothie waiting for you after class, be sure to preorder by telling the front desk when you check in or preordering when you reserve your spot in class!

Same flavour, same refreshing experience, no wait time 💪🏽

It really is hot to be that person who wakes up, gets the outfit on, struts to the studio and gets on the mat or reformer.

You can be that person, you are that person.

Just do the thing, that's hot.

We are looking for fun and enthusiastic people to join our team!

Front desk & Smoothie Bar Energy Exchangers wanted.

Click the link in our bio, apply at front desk or email [email protected]

🚨 Attention all ClassPass account holders.

There has been an exciting update to ClassPass based on the feedback that many users have leftover points at the end of each month that cannot be used.

As of tomorrow, September 12th, you'll be able to get smoothies with your points!!

Happy sipping 🥤

Reviews like this bring us so much joy to open our doors day after day.

If you love us, tell us publicly and share your experience on Google!

Smoothie update, IAM fam. 🥤

Starting September 15th, smoothies will be available by preorder only.

If you love grabbing a smoothie after class, please make sure to place your order either:

at the front desk when you check in
or through the app when you reserve your class

Fall is one of our busiest seasons at the studio, and moving to preorder-only smoothies will help us avoid long waits, keep service running smoothly, and give our team more time to support clients during busy check-in times.

Thank you for your cooperation — we can’t wait to keep serving you something delicious after class.

Join the 7AM Club.

Yes, it’s early.
Yes, your bed will try to negotiate.
No, you will not regret it.

Our 7 AM classes help you start your day stronger, calmer, sweatier, and sexier.

Get your workout done before the emails, errands, meetings, excuses, and chaos have a chance to enter the chat.

Move first.
Feel grounded.
Build confidence before 8 AM.

Book your spot and become THAT morning person.
We dare you.

You all loved Red Bear Coffee so much that they're coming back for round two!!

Swing by the studio for a flow and some caffeine, and get to know your new favourite bean.

All Day September 19th, Red Bear Coffee will be at IAM, so make sure you come thirsty and ready to move 🤸🏼‍♂️

We asked our team what habits they were implementing this September, and here's what we got!

When you focus on the little things that bring you joy, make you feel good and help your mood, everything else falls into place and feels easier and more peaceful.

Even if you just implement one of these things for a month, you'll notice a difference; that's how habits are built.

What are you doing this September differently than you did all summer? What habit would you like to keep top of mind?