Dietician megha kukreti

DM for class details practice

The vitamin C in oranges helps your body in lots of ways:
Protects your cells from damage.
Helps your body make collagen, a protein that heals wounds and gives you smoother skin.
Makes it easier to absorb iron to fight anemia.
Boosts your immune system, your body's defense against!!

Food is the third most important thing for living beings to provide energy and development, maintain life,or stimulate growth after air and water. It is one of the most complicated chemicals. Food plays an important role in the promotion of health and disease prevention.
For more such information dm us !!