Indus Hygiea Hospital - Dental Plastic Surgery Skin & EYE

🦷 Bright Smile, Healthy Life! 😁
Your smile is your best accessory — keep it sparkling with expert Dental Care Services! ✨

✅ Teeth Cleaning & Polishing
✅ Cavity Fillings & Root Canal
✅ Braces & Aligners
✅ Teeth Whitening
✅ Smile Makeovers
✅ Kids & Family Dentistry

💙 Safe. Gentle. Affordable.
Let us take care of your smile, so you can show it off confidently every day! 😄

📍 Book your appointment today!
📞 Call us | 📲 DM to schedule

🌊✨ Glow Like Never Before! ✨🌊
Tired of dull, tired-looking skin? Give your face the love it deserves with a HydraFacial – the ultimate glow-up your skin’s been waiting for! 💆‍♀️💧

✔️ Deep Cleansing
✔️ Gentle Exfoliation
✔️ Hydration Boost
✔️ Pore Detox
✔️ Instant Glow – No downtime!

👑 Suitable for ALL skin types – because glowing skin is for everyone!

📍 Book your HydraFacial today and say hello to glass-like, radiant skin!

Today we celebrate the harmony of mind, body, and spirit through the ancient practice of Yoga. Whether you're a beginner or a seasoned yogi, take a moment to breathe deeply, stretch, and reconnect with yourself.
Let yoga be your journey to inner peace and outer strength. ✨

🧐 Thinking of Mole or Wart Removal?
Say goodbye to unwanted spots safely and confidently! 💫

Whether it’s for cosmetic reasons or health concerns, professional mole and wart removal can boost your skin’s appearance and your self-esteem. ✅

✨ Quick
✨ Safe
✨ Minimally invasive
✨ Scar-minimizing solutions available!

📍 Book your consultation today and let your skin glow with confidence!

🤕 Common Types of Knee Injuries – Know the Signs! 🦵

Your knees do a lot of heavy lifting—literally! Whether you're an athlete, a weekend warrior, or just moving through daily life, knee injuries can happen to anyone. Here are some of the most common types:

🔹 ACL Tear – Often caused by sudden stops or changes in direction. Common in sports like soccer, basketball, and skiing.
🔹 Meniscus Tear – A tear in the cartilage that cushions your knee, often from twisting or squatting.
🔹 Patellar Tendinitis – Also known as "jumper’s knee," it’s common in athletes who do a lot of jumping.
🔹 Knee Bursitis – Inflammation of the fluid-filled sacs that cushion your knee joints.
🔹 Fractures or Dislocations – Caused by direct impact or trauma, like a fall or car accident.

🩺 If you're experiencing pain, swelling, or limited motion, don’t ignore it—early treatment can prevent long-term damage.

Stay active, but stay safe! 💪

🦷 Smile with Confidence at Dental Care! 😄
Experience Comfortable & Comprehensive Dentistry under one roof! Whether it's a routine check-up, cosmetic treatment, or advanced dental care — we’re here to make your dental visit stress-free and gentle.

✨ What We Offer:
✅ Painless Treatments
✅ Personalized Dental Plans
✅ Advanced Technology
✅ Friendly, Caring Team

Your comfort is our priority! Book your appointment today and take the first step toward a healthier, brighter smile. 💙

📞 Call us now 078886 96121

✨ 𝘚𝘢𝘺 𝘎𝘰𝘰𝘥𝘣𝘺𝘦 𝘵𝘰 𝘜𝘯𝘸𝘢𝘯𝘵𝘦𝘥 𝘏𝘢𝘪𝘳 – 𝘍𝘰𝘳𝘦𝘷𝘦𝘳! ✨

𝘛𝘪𝘳𝘦𝘥 𝘰𝘧 𝘤𝘰𝘯𝘴𝘵𝘢𝘯𝘵 𝘴𝘩𝘢𝘷𝘪𝘯𝘨, 𝘱𝘢𝘪𝘯𝘧𝘶𝘭 𝘸𝘢𝘹𝘪𝘯𝘨, 𝘰𝘳 𝘢𝘯𝘯𝘰𝘺𝘪𝘯𝘨 𝘪𝘯𝘨𝘳𝘰𝘸𝘯 𝘩𝘢𝘪𝘳𝘴? 𝘋𝘪𝘴𝘤𝘰𝘷𝘦𝘳 𝘵𝘩𝘦 𝘴𝘮𝘰𝘰𝘵𝘩, 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘵 𝘴𝘬𝘪𝘯 𝘺𝘰𝘶 𝘥𝘦𝘴𝘦𝘳𝘷𝘦 𝘸𝘪𝘵𝘩 𝘰𝘶𝘳 𝘓𝘢𝘴𝘦𝘳 𝘏𝘢𝘪𝘳 𝘙𝘦𝘥𝘶𝘤𝘵𝘪𝘰𝘯 𝘛𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵!

🌟 𝘚𝘢𝘧𝘦, 𝘌𝘧𝘧𝘦𝘤𝘵𝘪𝘷𝘦 & 𝘓𝘰𝘯𝘨-𝘓𝘢𝘴𝘵𝘪𝘯𝘨

𝘜𝘴𝘪𝘯𝘨 𝘢𝘥𝘷𝘢𝘯𝘤𝘦𝘥 𝘭𝘢𝘴𝘦𝘳 𝘵𝘦𝘤𝘩𝘯𝘰𝘭𝘰𝘨𝘺, 𝘸𝘦 𝘵𝘢𝘳𝘨𝘦𝘵 𝘩𝘢𝘪𝘳 𝘢𝘵 𝘵𝘩𝘦 𝘳𝘰𝘰𝘵 𝘧𝘰𝘳 𝘭𝘰𝘯𝘨-𝘵𝘦𝘳𝘮 𝘳𝘦𝘥𝘶𝘤𝘵𝘪𝘰𝘯. 𝘐𝘵’𝘴 𝘲𝘶𝘪𝘤𝘬, 𝘷𝘪𝘳𝘵𝘶𝘢𝘭𝘭𝘺 𝘱𝘢𝘪𝘯𝘭𝘦𝘴𝘴, 𝘢𝘯𝘥 𝘸𝘰𝘳𝘬𝘴 𝘰𝘯 𝘮𝘰𝘴𝘵 𝘴𝘬𝘪𝘯 𝘵𝘺𝘱𝘦𝘴.

💁‍♀️ 𝘐𝘥𝘦𝘢𝘭 𝘧𝘰𝘳:
✔️ 𝘍𝘢𝘤𝘦
✔️ 𝘜𝘯𝘥𝘦𝘳𝘢𝘳𝘮𝘴
✔️ 𝘓𝘦𝘨𝘴
✔️ 𝘉𝘪𝘬𝘪𝘯𝘪 𝘭𝘪𝘯𝘦
✔️ 𝘉𝘢𝘤𝘬 & 𝘮𝘰𝘳𝘦!

📅 𝘉𝘰𝘰𝘬 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯 𝘵𝘰𝘥𝘢𝘺 𝘢𝘯𝘥 𝘵𝘢𝘬𝘦 𝘵𝘩𝘦 𝘧𝘪𝘳𝘴𝘵 𝘴𝘵𝘦𝘱 𝘵𝘰 𝘴𝘮𝘰𝘰𝘵𝘩𝘦𝘳 𝘴𝘬𝘪𝘯!

📍 [𝘐𝘯𝘥𝘶𝘴 𝘏𝘺𝘨𝘪𝘦𝘢 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭, 𝘗𝘩𝘢𝘴𝘦 6 𝘔𝘰𝘩𝘢𝘭𝘪]

📞 𝘊𝘢𝘭𝘭 𝘶𝘴: 078886 96121

📲 𝘋𝘔 𝘶𝘴 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯 𝘮𝘰𝘳𝘦!
𝘩𝘵𝘵𝘱𝘴://𝘸𝘸𝘸.𝘪𝘯𝘥𝘶𝘴𝘩𝘰𝘴𝘱𝘪𝘵𝘢𝘭.𝘪𝘯/𝘪𝘯𝘥𝘶𝘴-𝘩𝘺𝘨𝘪𝘦𝘢

5 𝑻𝒊𝒑𝒔 𝒇𝒐𝒓 𝑯𝒆𝒂𝒍𝒕𝒉𝒚 𝑻𝒆𝒆𝒕𝒉

𝑴𝒂𝒊𝒏𝒕𝒂𝒊𝒏𝒊𝒏𝒈 𝒈𝒐𝒐𝒅 𝒐𝒓𝒂𝒍 𝒉𝒚𝒈𝒊𝒆𝒏𝒆 𝒊𝒔 𝒆𝒔𝒔𝒆𝒏𝒕𝒊𝒂𝒍 𝒇𝒐𝒓 𝒉𝒆𝒂𝒍𝒕𝒉𝒚 𝒕𝒆𝒆𝒕𝒉 𝒂𝒏𝒅 𝒈𝒖𝒎𝒔. 𝑯𝒆𝒓𝒆 𝒂𝒓𝒆 𝒇𝒐𝒖𝒓 𝒕𝒊𝒑𝒔 𝒕𝒐 𝒉𝒆𝒍𝒑 𝒚𝒐𝒖 𝒌𝒆𝒆𝒑 𝒚𝒐𝒖𝒓 𝒕𝒆𝒆𝒕𝒉 𝒊𝒏 𝒕𝒐𝒑 𝒄𝒐𝒏𝒅𝒊𝒕𝒊𝒐𝒏:

1. 𝑩𝒓𝒖𝒔𝒉 𝒀𝒐𝒖𝒓 𝑻𝒆𝒆𝒕𝒉 𝑻𝒘𝒊𝒄𝒆 𝒂 𝑫𝒂𝒚:

𝑭𝒓𝒆𝒒𝒖𝒆𝒏𝒄𝒚: 𝑩𝒓𝒖𝒔𝒉 𝒚𝒐𝒖𝒓 𝒕𝒆𝒆𝒕𝒉 𝒂𝒕 𝒍𝒆𝒂𝒔𝒕 𝒕𝒘𝒊𝒄𝒆 𝒂 𝒅𝒂𝒚, 𝒊𝒅𝒆𝒂𝒍𝒍𝒚 𝒂𝒇𝒕𝒆𝒓 𝒃𝒓𝒆𝒂𝒌𝒇𝒂𝒔𝒕 𝒂𝒏𝒅 𝒃𝒆𝒇𝒐𝒓𝒆 𝒃𝒆𝒅𝒕𝒊𝒎𝒆.

𝑻𝒆𝒄𝒉𝒏𝒊𝒒𝒖𝒆: 𝑼𝒔𝒆 𝒂 𝒔𝒐𝒇𝒕-𝒃𝒓𝒊𝒔𝒕𝒍𝒆𝒅 𝒕𝒐𝒐𝒕𝒉𝒃𝒓𝒖𝒔𝒉 𝒂𝒏𝒅 𝒇𝒍𝒖𝒐𝒓𝒊𝒅𝒆 𝒕𝒐𝒐𝒕𝒉𝒑𝒂𝒔𝒕𝒆.

𝑫𝒖𝒓𝒂𝒕𝒊𝒐𝒏: 𝑩𝒓𝒖𝒔𝒉 𝒇𝒐𝒓 𝒂𝒕 𝒍𝒆𝒂𝒔𝒕 𝒕𝒘𝒐 𝒎𝒊𝒏𝒖𝒕𝒆𝒔 𝒆𝒂𝒄𝒉 𝒕𝒊𝒎𝒆, 𝒆𝒏𝒔𝒖𝒓𝒊𝒏𝒈 𝒚𝒐𝒖 𝒓𝒆𝒂𝒄𝒉 𝒂𝒍𝒍 𝒔𝒖𝒓𝒇𝒂𝒄𝒆𝒔 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒕𝒆𝒆𝒕𝒉.

𝑨𝒏𝒈𝒍𝒆: 𝑯𝒐𝒍𝒅 𝒕𝒉𝒆 𝒃𝒓𝒖𝒔𝒉 𝒂𝒕 𝒂 45-𝒅𝒆𝒈𝒓𝒆𝒆 𝒂𝒏𝒈𝒍𝒆 𝒕𝒐 𝒕𝒉𝒆 𝒈𝒖𝒎 𝒍𝒊𝒏𝒆 𝒂𝒏𝒅 𝒖𝒔𝒆 𝒈𝒆𝒏𝒕𝒍𝒆, 𝒄𝒊𝒓𝒄𝒖𝒍𝒂𝒓 𝒎𝒐𝒕𝒊𝒐𝒏𝒔.

2. 𝑭𝒍𝒐𝒔𝒔 𝑫𝒂𝒊𝒍𝒚:

𝑰𝒎𝒑𝒐𝒓𝒕𝒂𝒏𝒄𝒆: 𝑭𝒍𝒐𝒔𝒔𝒊𝒏𝒈 𝒉𝒆𝒍𝒑𝒔 𝒓𝒆𝒎𝒐𝒗𝒆 𝒇𝒐𝒐𝒅 𝒑𝒂𝒓𝒕𝒊𝒄𝒍𝒆𝒔 𝒂𝒏𝒅 𝒑𝒍𝒂𝒒𝒖𝒆 𝒇𝒓𝒐𝒎 𝒃𝒆𝒕𝒘𝒆𝒆𝒏 𝒚𝒐𝒖𝒓 𝒕𝒆𝒆𝒕𝒉 𝒂𝒏𝒅 𝒂𝒍𝒐𝒏𝒈 𝒕𝒉𝒆 𝒈𝒖𝒎𝒍𝒊𝒏𝒆.

𝑻𝒆𝒄𝒉𝒏𝒊𝒒𝒖𝒆: 𝑼𝒔𝒆 𝒂 𝒑𝒊𝒆𝒄𝒆 𝒐𝒇 𝒇𝒍𝒐𝒔𝒔 𝒂𝒃𝒐𝒖𝒕 18 𝒊𝒏𝒄𝒉𝒆𝒔 𝒍𝒐𝒏𝒈. 𝑮𝒆𝒏𝒕𝒍𝒚 𝒔𝒍𝒊𝒅𝒆 𝒕𝒉𝒆 𝒇𝒍𝒐𝒔𝒔 𝒃𝒆𝒕𝒘𝒆𝒆𝒏 𝒚𝒐𝒖𝒓 𝒕𝒆𝒆𝒕𝒉 𝒂𝒏𝒅 𝒄𝒖𝒓𝒗𝒆 𝒊𝒕 𝒊𝒏𝒕𝒐 𝒂 𝑪-𝒔𝒉𝒂𝒑𝒆 𝒂𝒓𝒐𝒖𝒏𝒅 𝒆𝒂𝒄𝒉 𝒕𝒐𝒐𝒕𝒉.

𝑭𝒓𝒆𝒒𝒖𝒆𝒏𝒄𝒚: 𝑭𝒍𝒐𝒔𝒔 𝒂𝒕 𝒍𝒆𝒂𝒔𝒕 𝒐𝒏𝒄𝒆 𝒂 𝒅𝒂𝒚, 𝒊𝒅𝒆𝒂𝒍𝒍𝒚 𝒃𝒆𝒇𝒐𝒓𝒆 𝒃𝒓𝒖𝒔𝒉𝒊𝒏𝒈 𝒚𝒐𝒖𝒓 𝒕𝒆𝒆𝒕𝒉 𝒂𝒕 𝒏𝒊𝒈𝒉𝒕.

3. 𝑴𝒂𝒊𝒏𝒕𝒂𝒊𝒏 𝒂 𝑯𝒆𝒂𝒍𝒕𝒉𝒚 𝑫𝒊𝒆𝒕:

𝑳𝒊𝒎𝒊𝒕 𝑺𝒖𝒈𝒂𝒓𝒚 𝑭𝒐𝒐𝒅𝒔 𝒂𝒏𝒅 𝑫𝒓𝒊𝒏𝒌𝒔: 𝑺𝒖𝒈𝒂𝒓𝒚 𝒇𝒐𝒐𝒅𝒔 𝒂𝒏𝒅 𝒃𝒆𝒗𝒆𝒓𝒂𝒈𝒆𝒔 𝒄𝒂𝒏 𝒄𝒐𝒏𝒕𝒓𝒊𝒃𝒖𝒕𝒆 𝒕𝒐 𝒕𝒐𝒐𝒕𝒉 𝒅𝒆𝒄𝒂𝒚. 𝑳𝒊𝒎𝒊𝒕 𝒚𝒐𝒖𝒓 𝒊𝒏𝒕𝒂𝒌𝒆 𝒐𝒇 𝒄𝒂𝒏𝒅𝒊𝒆𝒔, 𝒔𝒐𝒅𝒂𝒔, 𝒂𝒏𝒅 𝒔𝒖𝒈𝒂𝒓𝒚 𝒔𝒏𝒂𝒄𝒌𝒔.

𝑬𝒂𝒕 𝑻𝒐𝒐𝒕𝒉-𝑭𝒓𝒊𝒆𝒏𝒅𝒍𝒚 𝑭𝒐𝒐𝒅𝒔: 𝑰𝒏𝒄𝒍𝒖𝒅𝒆 𝒇𝒐𝒐𝒅𝒔 𝒓𝒊𝒄𝒉 𝒊𝒏 𝒄𝒂𝒍𝒄𝒊𝒖𝒎 (𝒍𝒊𝒌𝒆 𝒅𝒂𝒊𝒓𝒚 𝒑𝒓𝒐𝒅𝒖𝒄𝒕𝒔 𝒂𝒏𝒅 𝒍𝒆𝒂𝒇𝒚 𝒈𝒓𝒆𝒆𝒏𝒔), 𝒑𝒉𝒐𝒔𝒑𝒉𝒐𝒓𝒖𝒔, 𝒂𝒏𝒅 𝒗𝒊𝒕𝒂𝒎𝒊𝒏 𝑪 𝒊𝒏 𝒚𝒐𝒖𝒓 𝒅𝒊𝒆𝒕. 𝑻𝒉𝒆𝒔𝒆 𝒏𝒖𝒕𝒓𝒊𝒆𝒏𝒕𝒔 𝒉𝒆𝒍𝒑 𝒔𝒕𝒓𝒆𝒏𝒈𝒕𝒉𝒆𝒏 𝒕𝒐𝒐𝒕𝒉 𝒆𝒏𝒂𝒎𝒆𝒍 𝒂𝒏𝒅 𝒑𝒓𝒐𝒎𝒐𝒕𝒆 𝒉𝒆𝒂𝒍𝒕𝒉𝒚 𝒈𝒖𝒎𝒔.

𝑫𝒓𝒊𝒏𝒌 𝑷𝒍𝒆𝒏𝒕𝒚 𝒐𝒇 𝑾𝒂𝒕𝒆𝒓: 𝑾𝒂𝒕𝒆𝒓 𝒉𝒆𝒍𝒑𝒔 𝒓𝒊𝒏𝒔𝒆 𝒂𝒘𝒂𝒚 𝒇𝒐𝒐𝒅 𝒑𝒂𝒓𝒕𝒊𝒄𝒍𝒆𝒔 𝒂𝒏𝒅 𝒎𝒂𝒊𝒏𝒕𝒂𝒊𝒏𝒔 𝒔𝒂𝒍𝒊𝒗𝒂 𝒑𝒓𝒐𝒅𝒖𝒄𝒕𝒊𝒐𝒏, 𝒘𝒉𝒊𝒄𝒉 𝒊𝒔 𝒄𝒓𝒖𝒄𝒊𝒂𝒍 𝒇𝒐𝒓 𝒏𝒆𝒖𝒕𝒓𝒂𝒍𝒊𝒛𝒊𝒏𝒈 𝒂𝒄𝒊𝒅𝒔 𝒊𝒏 𝒕𝒉𝒆 𝒎𝒐𝒖𝒕𝒉.

4. 𝑽𝒊𝒔𝒊𝒕 𝒀𝒐𝒖𝒓 𝑫𝒆𝒏𝒕𝒊𝒔𝒕 𝑹𝒆𝒈𝒖𝒍𝒂𝒓𝒍𝒚:

𝑹𝒐𝒖𝒕𝒊𝒏𝒆 𝑪𝒉𝒆𝒄𝒌-𝒖𝒑𝒔: 𝑺𝒄𝒉𝒆𝒅𝒖𝒍𝒆 𝒓𝒆𝒈𝒖𝒍𝒂𝒓 𝒅𝒆𝒏𝒕𝒂𝒍 𝒄𝒉𝒆𝒄𝒌-𝒖𝒑𝒔 𝒂𝒏𝒅 𝒄𝒍𝒆𝒂𝒏𝒊𝒏𝒈𝒔. 𝒀𝒐𝒖𝒓 𝒅𝒆𝒏𝒕𝒊𝒔𝒕 𝒄𝒂𝒏 𝒅𝒆𝒕𝒆𝒄𝒕 𝒆𝒂𝒓𝒍𝒚 𝒔𝒊𝒈𝒏𝒔 𝒐𝒇 𝒅𝒆𝒏𝒕𝒂𝒍 𝒊𝒔𝒔𝒖𝒆𝒔 𝒂𝒏𝒅 𝒑𝒓𝒐𝒗𝒊𝒅𝒆 𝒑𝒓𝒆𝒗𝒆𝒏𝒕𝒊𝒗𝒆 𝒄𝒂𝒓𝒆.

𝑭𝒓𝒆𝒒𝒖𝒆𝒏𝒄𝒚: 𝑴𝒐𝒔𝒕 𝒅𝒆𝒏𝒕𝒊𝒔𝒕𝒔 𝒓𝒆𝒄𝒐𝒎𝒎𝒆𝒏𝒅 𝒂 𝒄𝒉𝒆𝒄𝒌-𝒖𝒑 𝒆𝒗𝒆𝒓𝒚 𝒔𝒊𝒙 𝒎𝒐𝒏𝒕𝒉𝒔, 𝒃𝒖𝒕 𝒚𝒐𝒖𝒓 𝒅𝒆𝒏𝒕𝒊𝒔𝒕 𝒎𝒂𝒚 𝒓𝒆𝒄𝒐𝒎𝒎𝒆𝒏𝒅 𝒂 𝒅𝒊𝒇𝒇𝒆𝒓𝒆𝒏𝒕 𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆 𝒃𝒂𝒔𝒆𝒅 𝒐𝒏 𝒚𝒐𝒖𝒓 𝒐𝒓𝒂𝒍 𝒉𝒆𝒂𝒍𝒕𝒉 𝒏𝒆𝒆𝒅𝒔.

𝑷𝒓𝒐𝒇𝒆𝒔𝒔𝒊𝒐𝒏𝒂𝒍 𝑪𝒍𝒆𝒂𝒏𝒊𝒏𝒈𝒔: 𝑷𝒓𝒐𝒇𝒆𝒔𝒔𝒊𝒐𝒏𝒂𝒍 𝒄𝒍𝒆𝒂𝒏𝒊𝒏𝒈𝒔 𝒓𝒆𝒎𝒐𝒗𝒆 𝒑𝒍𝒂𝒒𝒖𝒆 𝒂𝒏𝒅 𝒕𝒂𝒓𝒕𝒂𝒓 𝒃𝒖𝒊𝒍𝒅𝒖𝒑 𝒕𝒉𝒂𝒕 𝒓𝒆𝒈𝒖𝒍𝒂𝒓 𝒃𝒓𝒖𝒔𝒉𝒊𝒏𝒈 𝒂𝒏𝒅 𝒇𝒍𝒐𝒔𝒔𝒊𝒏𝒈 𝒎𝒂𝒚 𝒎𝒊𝒔𝒔.

𝑰𝒇 𝒚𝒐𝒖 𝒉𝒂𝒗𝒆 𝒔𝒑𝒆𝒄𝒊𝒇𝒊𝒄 𝒄𝒐𝒏𝒄𝒆𝒓𝒏𝒔 𝒂𝒃𝒐𝒖𝒕 𝒚𝒐𝒖𝒓 𝒐𝒓𝒂𝒍 𝒉𝒆𝒂𝒍𝒕𝒉, 𝒃𝒆 𝒔𝒖𝒓𝒆 𝒕𝒐 𝒄𝒐𝒏𝒔𝒖𝒍𝒕 𝒚𝒐𝒖𝒓 𝒅𝒆𝒏𝒕𝒊𝒔𝒕 𝒇𝒐𝒓 𝒑𝒆𝒓𝒔𝒐𝒏𝒂𝒍𝒊𝒛𝒆𝒅 𝒂𝒅𝒗𝒊𝒄𝒆 𝒂𝒏𝒅 𝒓𝒆𝒄𝒐𝒎𝒎𝒆𝒏𝒅𝒂𝒕𝒊𝒐𝒏𝒔.

☎️ 𝑭𝒐𝒓 𝑨𝒏𝒚 𝑸𝒖𝒆𝒓𝒚 𝒐𝒓 𝑴𝒂𝒌𝒆 𝒂𝒏 𝑨𝒑𝒑𝒐𝒊𝒏𝒕𝒎𝒆𝒏𝒕, 𝑪𝒂𝒍𝒍 078886 96121

👉𝑭𝒓𝒆𝒆 𝑴𝒆𝒅𝒊𝒄𝒂𝒍 𝑪𝒉𝒆𝒄𝒌𝒖𝒑 𝑪𝒂𝒎𝒑
👉𝑬𝒚𝒆𝒔 𝑫𝒆𝒏𝒕𝒂𝒍 & 𝑺𝒌𝒊𝒏
👉2𝒏𝒅 𝒂𝒏𝒅 4𝒕𝒉 𝑻𝒉𝒖𝒓𝒔𝒅𝒂𝒚 𝑬𝒗𝒆𝒓𝒚 𝑴𝒐𝒏𝒕𝒉
👉10:00 𝑨𝑴 𝒕𝒐 4:00 𝑷𝑴
👉𝑽𝒆𝒏𝒖𝒆: 𝑰𝒏𝒅𝒖𝒔 𝑯𝒚𝒈𝒊𝒆𝒂 𝑯𝒐𝒔𝒑𝒊𝒕𝒂𝒍
𝑺𝑪𝑭 21, 𝑷𝒉𝒂𝒔𝒆 6, 𝑴𝒐𝒉𝒂𝒍𝒊 (𝑷𝑩)

𝑭𝒐𝒓 𝑨𝒏𝒚 𝑸𝒖𝒆𝒓𝒚 𝒐𝒓 𝑴𝒂𝒌𝒆 𝒂𝒏 𝑨𝒑𝒑𝒐𝒊𝒏𝒕𝒎𝒆𝒏𝒕, 𝑪𝒂𝒍𝒍 @𝟕𝟖𝟖𝟖𝟔𝟗𝟔𝟏𝟐𝟏

𝑊𝑜𝑟𝑙𝑑 𝑂𝑟𝑎𝑙 𝐻𝑒𝑎𝑙𝑡ℎ 𝐷𝑎𝑦 𝑠𝑒𝑟𝑣𝑒𝑠 𝑎𝑠 𝑎 𝑟𝑒𝑚𝑖𝑛𝑑𝑒𝑟 𝑡𝑜 𝑝𝑟𝑖𝑜𝑟𝑖𝑡𝑖𝑧𝑒 𝑜𝑟𝑎𝑙 ℎ𝑒𝑎𝑙𝑡ℎ 𝑎𝑛𝑑 𝑡𝑎𝑘𝑒 𝑝𝑟𝑜𝑎𝑐𝑡𝑖𝑣𝑒 𝑠𝑡𝑒𝑝𝑠 𝑡𝑜𝑤𝑎𝑟𝑑𝑠 𝑚𝑎𝑖𝑛𝑡𝑎𝑖𝑛𝑖𝑛𝑔 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑡𝑒𝑒𝑡ℎ 𝑎𝑛𝑑 𝑔𝑢𝑚𝑠.

𝐵𝑦 𝑠𝑝𝑟𝑒𝑎𝑑𝑖𝑛𝑔 𝑎𝑤𝑎𝑟𝑒𝑛𝑒𝑠𝑠, 𝑒𝑑𝑢𝑐𝑎𝑡𝑖𝑛𝑔 𝑜𝑡ℎ𝑒𝑟𝑠, 𝑎𝑛𝑑 𝑖𝑚𝑝𝑙𝑒𝑚𝑒𝑛𝑡𝑖𝑛𝑔 𝑔𝑜𝑜𝑑 𝑜𝑟𝑎𝑙 ℎ𝑦𝑔𝑖𝑒𝑛𝑒 𝑝𝑟𝑎𝑐𝑡𝑖𝑐𝑒𝑠, 𝑤𝑒 𝑐𝑎𝑛 𝑤𝑜𝑟𝑘 𝑡𝑜𝑤𝑎𝑟𝑑𝑠 𝑎 𝑤𝑜𝑟𝑙𝑑 𝑤ℎ𝑒𝑟𝑒 𝑒𝑣𝑒𝑟𝑦𝑜𝑛𝑒 𝑒𝑛𝑗𝑜𝑦𝑠 𝑎 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑠𝑚𝑖𝑙𝑒 𝑎𝑛𝑑 𝑖𝑚𝑝𝑟𝑜𝑣𝑒𝑑 𝑤𝑒𝑙𝑙-𝑏𝑒𝑖𝑛𝑔.

𝑭𝒐𝒓 𝑨𝒏𝒚 𝑸𝒖𝒆𝒓𝒚 𝒐𝒓 𝑴𝒂𝒌𝒆 𝒂𝒏 𝑨𝒑𝒑𝒐𝒊𝒏𝒕𝒎𝒆𝒏𝒕, 𝑪𝒂𝒍𝒍 @𝟕𝟖𝟖𝟖𝟔𝟗𝟔𝟏𝟐𝟏

𝑭𝒊𝒏𝒅𝒊𝒏𝒈 𝒕𝒉𝒆 𝒃𝒆𝒔𝒕 𝒅𝒆𝒏𝒕𝒂𝒍 𝒕𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕 𝒊𝒏𝒗𝒐𝒍𝒗𝒆𝒔 𝒄𝒐𝒏𝒔𝒊𝒅𝒆𝒓𝒊𝒏𝒈 𝒗𝒂𝒓𝒊𝒐𝒖𝒔 𝒇𝒂𝒄𝒕𝒐𝒓𝒔 𝒔𝒖𝒄𝒉 𝒂𝒔 𝒕𝒉𝒆 𝒕𝒚𝒑𝒆 𝒐𝒇 𝒕𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕 𝒏𝒆𝒆𝒅𝒆𝒅, 𝒕𝒉𝒆 𝒆𝒙𝒑𝒆𝒓𝒕𝒊𝒔𝒆 𝒐𝒇 𝒕𝒉𝒆 𝒅𝒆𝒏𝒕𝒊𝒔𝒕, 𝒕𝒉𝒆 𝒒𝒖𝒂𝒍𝒊𝒕𝒚 𝒐𝒇 𝒕𝒉𝒆 𝒇𝒂𝒄𝒊𝒍𝒊𝒕𝒊𝒆𝒔
𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆 𝒂𝒏 𝒂𝒑𝒑𝒐𝒊𝒏𝒕𝒎𝒆𝒏𝒕 𝒘𝒊𝒕𝒉 𝒂 𝒆𝒙𝒑𝒆𝒓𝒕 𝒅𝒆𝒏𝒕𝒊𝒔𝒕

𝑫𝒓 𝑺𝒘𝒂𝒕𝒊 𝑩𝒉𝒂𝒍𝒍𝒂
𝑴𝑫𝑺, 𝑷𝒆𝒓𝒊𝒐𝒅𝒐𝒏𝒕𝒊𝒄𝒔, 𝑩𝑭𝑼𝑯𝑺
𝑪𝒐𝒏𝒔𝒖𝒍𝒕𝒂𝒏𝒕 𝑫𝒆𝒏𝒕𝒊𝒔𝒕
𝑰𝒏𝒅𝒖𝒔 𝑯𝒚𝒈𝒊𝒆𝒂 𝑯𝒐𝒔𝒑𝒊𝒕𝒂𝒍 𝑴𝒐𝒉𝒂𝒍𝒊

𝑬𝒙𝒑𝒆𝒓𝒕𝒊𝒔𝒆: -

👉𝑺𝒄𝒂𝒍𝒊𝒏𝒈 & 𝑹𝒐𝒐𝒕 𝑷𝒍𝒂𝒏𝒏𝒊𝒏𝒈
👉𝑪𝒖𝒓𝒓𝒆𝒕𝒂𝒈𝒆
👉𝑭𝒍𝒂𝒑 𝑺𝒖𝒓𝒈𝒆𝒓𝒊𝒆𝒔 𝒘𝒊𝒕𝒉 𝒃𝒐𝒏𝒆 𝒈𝒓𝒂𝒇𝒕𝒊𝒏𝒈
👉𝑪𝒓𝒐𝒘𝒏 𝑳𝒆𝒏𝒈𝒕𝒉𝒆𝒏𝒊𝒏𝒈
👉𝑭𝒓𝒆𝒏𝒆𝒄𝒕𝒐𝒎𝒚/ 𝑭𝒓𝒆𝒏𝒐𝒕𝒐𝒎𝒚
👉𝑮𝒊𝒏𝒈𝒊𝒗𝒆𝒄𝒕𝒐𝒎𝒚
👉𝑷𝒐𝒄𝒌𝒆𝒕 𝑹𝒆𝒅𝒖𝒄𝒕𝒊𝒐𝒏 𝑷𝒓𝒐𝒄𝒆𝒅𝒖𝒓𝒆𝒔
👉𝑷𝒆𝒓𝒊𝒐𝒅𝒐𝒏𝒕𝒂𝒍 𝑹𝒆𝒈𝒆𝒏𝒆𝒓𝒂𝒕𝒊𝒗𝒆 𝑷𝒓𝒐𝒄𝒆𝒅𝒖𝒓𝒆𝒔

𝑭𝒐𝒓 𝑨𝒏𝒚 𝑸𝒖𝒆𝒓𝒚 𝒐𝒓 𝑴𝒂𝒌𝒆 𝒂𝒏 𝑨𝒑𝒑𝒐𝒊𝒏𝒕𝒎𝒆𝒏𝒕, 𝑪𝒂𝒍𝒍 078886 96121

𝑰𝒇 𝒚𝒐𝒖 𝒉𝒂𝒗𝒆 𝒂𝒏𝒚 𝒄𝒐𝒏𝒄𝒆𝒓𝒏𝒔 𝒂𝒃𝒐𝒖𝒕 𝒚𝒐𝒖𝒓 𝒔𝒌𝒊𝒏, 𝒉𝒂𝒊𝒓 𝒇𝒂𝒍𝒍, 𝒏𝒂𝒊𝒍𝒔, 𝒂𝒄𝒏𝒆 & 𝑺𝒄𝒂𝒓 𝒓𝒆𝒍𝒂𝒕𝒆𝒅 𝒑𝒓𝒐𝒃𝒍𝒆𝒎 𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆 𝒂𝒏 𝒂𝒑𝒑𝒐𝒊𝒏𝒕𝒎𝒆𝒏𝒕 𝒘𝒊𝒕𝒉 𝒂 𝒆𝒙𝒑𝒆𝒓𝒕 𝒅𝒆𝒓𝒎𝒂𝒕𝒐𝒍𝒐𝒈𝒊𝒔𝒕 𝑫𝒓 𝑹𝒂𝒎𝒂𝒏𝒅𝒆𝒆𝒑 𝑲𝒂𝒖𝒓 ( 𝑫𝒆𝒓𝒎𝒂𝒕𝒐𝒍𝒐𝒈𝒚, 𝑽𝒆𝒏𝒆𝒓𝒆𝒐𝒍𝒐𝒈𝒚 & 𝑳𝒆𝒑𝒓𝒐𝒔𝒚 𝑫𝒆𝒓𝒎𝒂𝒕𝒐𝒍𝒐𝒈𝒚 & 𝑨𝒆𝒔𝒕𝒉𝒆𝒕𝒊𝒄 𝑷𝒉𝒚𝒔𝒊𝒄𝒊𝒂𝒏 ) 𝒇𝒐𝒓 𝒆𝒗𝒂𝒍𝒖𝒂𝒕𝒊𝒐𝒏 𝒂𝒏𝒅 𝒕𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕.

𝑭𝒐𝒓 𝑨𝒏𝒚 𝑸𝒖𝒆𝒓𝒚 𝒐𝒓 𝑴𝒂𝒌𝒆 𝒂𝒏 𝑨𝒑𝒑𝒐𝒊𝒏𝒕𝒎𝒆𝒏𝒕, 𝑪𝒂𝒍𝒍 078886 96121