Yoga Rosa

🌿 This Week’s Yoga Flow 🌿

🌅 Wednesday, 17 June – 6:00–7:00 AM @ Xemxija Seafront (Outdoor Class)

✨ Please note the earlier start time this week. Join us for a peaceful sunrise practice by the sea in beautiful Xemxija. Start your day with mindful movement, fresh air, and the calming sound of the waves.

📍 Exact location: https://maps.app.goo.gl/G6JYd9Fm3k8b86Jg9

🌇 Thursday, 18 June – 7:00–8:00 PM @ Ġnejna Bay (Beach Yoga)

🌳 Saturday, 20 June – 8:00–9:00 AM @ Mosta Park

🧘 Take time to slow down, recharge, and reconnect with yourself through mindful movement.

💛 Bring your mat, water, your presence, and an open heart.

🌿 This Week’s Yoga Flow 🌿

🌅 Wednesday, 10 June – 6:30–7:30 AM @ Xemxija Seafront (Outdoor Class)

✨ This week we're taking our Wednesday sunrise practice outdoors by the sea in beautiful Xemxija.
📍 Exact location: https://maps.app.goo.gl/G6JYd9Fm3k8b86Jg9

🌇 Thursday, 11 June – 7:00–8:00 PM @ Ġnejna Bay (Beach Yoga) - slight change in time, due to the longer days 🌟

🌳 Saturday, 13 June – 8:00–9:00 AM @ Mosta Park

🌊Start your day with fresh sea air, gentle movement, and the calming sound of the waves.

🧘 Take time to slow down, recharge, and move mindfully through your week.

💛 Bring your mat, your presence, and an open heart.

🌼 Together we'll stretch, breathe, and flow in nature, creating space for balance, strength, and calm.

🌸 I'm Back in Malta & Ready to Flow! 🇲🇹

This Week’s Yoga Flow 🌿

🌅 Wednesday, 3 June – 6:30–7:30 AM @ Bugibba
🌇 Thursday, 4 June – 6:00–7:00 PM @ Ġnejna Bay (beach)
🌳 Saturday, 6 June – 9:00–10:00 AM @ Mosta Park

✨ Take time to slow down, recharge, and move mindfully through your week.

🧘 Bring your mat, your presence, and an open heart 💛

🌼 Together we'll stretch, breathe, and flow in nature, creating space for balance, strength, and calm.

🌸 Gentle Reminder 🌿

There will be no yoga classes this week as I’m currently abroad. Classes will resume next week, from the beginning of June. 🧘✨

In the meantime, enjoy the beautiful weather, soak in the stunning sunsets, and take a little time for yourself. Whether it’s a mindful walk, a few deep breaths, or simply being present in the moment. 💛

Looking forward to flowing together again very soon!

🌸 This Week’s Yoga Flow 🌿

🌅 Wednesday, 20 May – 6:30–7:30 AM @ Bugibba
🌇 Thursday, 21 May – 6:00–7:00 PM @ Ġnejna Bay (beach)

📌 No class on Saturday this week.

✈️ I’ll also be abroad from 23–31 May, with classes resuming again at the beginning of June.

✨ Reset your energy, move with intention, and reconnect with your breath and body.

🧘 Bring your mat, your presence, and an open heart 💛

🌿 Yoga in the park 🌿

Join us this Saturday, 16 May at 9:00 AM for a energizing yoga session outdoors 🌴🌺

Start your weekend with fresh air, movement, and calm energy 🧘‍♀️✨

See you there!

Next week’s sunset yoga class is moving from Thursday to Monday 🌅🧘‍♀️

Join us on Monday 11 May at 6PM at Gnejna Bay for an evening flow by the sea 🌊 🏖️

See you there ✨

🌸 This Week’s Yoga Flow 🌿

🌅 Wednesday, 6 May – 6:30–7:30 AM @ Bugibba
🌇 Thursday, 7 May – 6:00–7:00 PM @ Ġnejna Bay (beach)
🌳 Saturday, 9 May – 9:00–10:00 AM @ Mosta Park

✨ Reset your energy, move with intention, and reconnect with your breath and body.

🧘 Bring your mat, your presence, and an open heart 💛

🌼 Together we’ll stretch, ground, and uplift, finding balance wherever we are.

🌿 This Week’s Yoga Flow 🌿

🌅 Wednesday 29/04 – 6:30–7:30 AM @ Bugibba
🌇 Thursday 30/04 – 6:00–7:00 PM @ Ġnejna Bay (beach)

⚠️✨ Special Change This Week ✨⚠️
🌳 Friday 01/05 (instead of Saturday) – 8:30–9:30 AM @ Mosta Park
📅 Moved due to the public holiday on 1st May

✨ Reset your energy this week. Move mindfully, breathe deeply, and reconnect with yourself.

🧘 Bring your mat, your presence, and good vibes 💛

🌊 From sunrise stillness to seaside calm, let nature guide your flow.

🌿 This Week’s Yoga Flow 🌿

🌅 Wednesday, 22 April – 6:30–7:30 AM @ Bugibba
🌇 Thursday, 23 April – 6:00–7:00 PM @ Ġnejna Bay (beach)
🌳 Saturday, 25 April – 9:00–10:00 AM @ Mosta Park

✨ Shake off the week, move with intention, and reconnect to your breath and body.

🧘 Just bring your mat and an open heart 💛

🌊 Flow with the rhythm of nature. From sunrise energy to a calming sunset by the sea.

🌼 Together we’ll stretch, ground, and uplift. Finding balance wherever we are.