YogaPause by Lauren
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Guiding people of all ages to explore yoga for flexibility and self care.
A few days of slowing down, breathing deeply and simply being. ๐งโโ๏ธโจ
Beautiful yoga, nourishing food, peaceful surroundings and, most of all, beautiful energy shared with beautiful souls. ๐ค A heartfelt thank you to Yoga Space Malta Claire Mangion , our amazing teacher for creating and organizing such a beautiful space for us, making the whole experience feel effortless and deeply special. ๐ฟ
Feeling grateful for the laughter, the connection, the moments of stillness and everything this retreat reminded me of โ that sometimes, we just need to pause and come back to ourselves. ๐ฟ
Came back with a full heart, a lighter mind and memories Iโll carry with me forever ๐๐ป๐ธโค๏ธ
17/09/2026
Somewhere between the movement and the stillness, we find space to simply be. ๐ค๐งโโ๏ธ
Leave the outside world behind, breathe deeply, and come back to yourself.
โจ Tonight at 6:30pm โ come join me on the mat for our Thursday evening flow at The Park venue in Zurrieq. Your mat is waiting. ๐ฟ
17/09/2026
๐๐๐ฏ๐ ๐ญ๐ก๐ ๐๐๐ญ๐ ๐
Join me on ๐๐๐ญ๐ฎ๐ซ๐๐๐ฒ, ๐๐ญ๐ก ๐๐จ๐ฏ๐๐ฆ๐๐๐ซ ๐๐ญ ๐.๐๐๐๐ฆ for a special morning of reflection, movement, connection - and nourishing food ๐
More details will be shared soon...
10/09/2026
Sometimes the practice is not about teaching, but about allowing ourselves to be taught. ๐ค Taking a little time to pause, breathe and reconnect. ๐งโโ๏ธโจ
So, no class today.
Iโll see you next week, with a full heart. ๐งโโ๏ธ๐๐ป
07/09/2026
๐ธ A gentle Monday reminder:
Look for the little moments of beauty today; a deep breath, a quiet pause, a smile, or simply being present. โจ
You donโt need a perfect day to find something beautiful in it.
Breathe. Notice. Appreciate. Flow. ๐งโโ๏ธ๐ค
Wishing you a peaceful and beautiful start to the week. ๐ฟโจ
03/09/2026
Roll out your mat, let go of the day, and rememberโฆ breathe, itโs all unfolding perfectly. ๐ฟโจ
Join me this evening for our Vinyasa Yoga Flow at 6.30pm at the Park Venue in Zurrieq.๐งโโ๏ธ๐ค
Take this hour just for youโto move, breathe and simply be. See you on the mat! ๐โจ
01/09/2026
A little reminder to make time for yourself this week. โจ๐งโโ๏ธ
Join me for Vinyasa Yoga this Thursday at 6.30pm at The Park Venue, ลปurrieq. ๐ฟ
Take a moment to move, breathe, reconnect and nourish your soul. ๐ค
To book your space call or send a WhatsApp on 99066301. See you on the mat! ๐ค
Hope you had a relaxing Sunday ๐๐๐ป
29/08/2026
There are a million reasons to chase moreโฆ but there is also beauty in choosing a life that feels peaceful, meaningful and true to you. ๐ค
Choose wisely. Choose what makes your soul feel at home. ๐ฟโจ
Happy weekend ๐๐๐ป
27/08/2026
Sometimes, all we need is a little time to breathe, move and reconnect with ourselves. ๐งโโ๏ธโจ
Let yoga be your pause in the middle of a busy week. ๐ฟ
โจ Yoga class this evening at 6:30pm at The Park Venue in Zurrieq The Park venue for events in Malta. Come as you are, breathe, flow and simply be. ๐ค
See you on the mat! ๐ธ๐๐ป
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