Pur Bella Naturals

I don’t know who needs to hear this today, but somebody does. 🚗💭

Stop smothering your creativity. Stop waiting for permission. Stop worrying about who’s watching or what they’ll say. Whatever it is you’re sitting on — the career change, the hobby, the thing you’re good at that you’ve never made a dollar off of……this is your sign.

Let it out. See what happens. 👇

Who’s this for? Tag them.

SAVE THIS ONE➡️ 5 things I’d put on every woman’s September reset list.

September doesn’t need to mean adding more to your plate. Sometimes the reset is simply taking better care of yourself.

1. Schedule the appointment you’ve been avoiding.
Mammogram. Physical. Eyes. Teeth. Follow-up. Pick one and book it.

2. Keep your body strong.
Strength training is about more than weight. It’s about balance, mobility, travel, independence and feeling good in your body.

3. Check your money.
Cancel what you don’t use. Handle the bill you’ve been avoiding. Automate what you can. Give yourself a little financial breathing room.

4. Fix your nighttime routine.
Put the phone down earlier. Get ready for tomorrow. Give yourself a bedtime that works in your real life.

5. Stop managing everything for everybody.
What are you still carrying because everyone got used to you carrying it? Before you add one more thing, take something off.

Maybe the reset isn’t becoming a new woman.

Maybe it’s taking better care of the woman you already are.

What are you adding to your September reset list… or taking off?

Be honest… after a fresh cut, are you taking selfies all the way home, stopping somewhere just because you look good, calling your girls, or telling your man, “Take me somewhere tonight”? 😂 Which one are you?

Either way, it’s the weekend baby, and I don’t know about you, but there is too much going on outside to be sitting in the house. Get the hair together, put something cute on, and go enjoy yourself. I’ll see you outside, Fren! And congrats to Teri Green, our R&B In The Ballpark winner! 🎶✨

It’s not just your hair.

When we hit our 40s and 50s, there can be a whole shift happening at once. Our hair changes. Our skin changes. Our bodies change. Sometimes even our style and the things that used to make us feel like ourselves don’t hit the same anymore.

If we don’t stay aware of those changes, they can creep up on us until one day we look in the mirror and think, “I know that’s me…but I don’t quite feel like me.”

That’s why I believe in learning what works for us now. Not chasing 30. Not fighting every change. Just staying connected to ourselves enough to adjust, evolve, and still feel current in this season.

If that’s you… Welcome Fren I’m glad you’ve found me. 💋
Hi, I’m Shan. I help women in their 40s and 50s love their hair, feel beautiful, feel current, and recognize themselves in the mirror again. 💕

Respectfully, I’ve taught enough. 😂 Y’all got it from here.💁🏽‍♀️

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