Fit Move Go
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FitMoveGo is a focused athlete recovery program that improves sports performance while decreasing th
08/15/2026
There is literally nothing better than seeing lives lightened up with and love of Christ!
What a truly beautiful experience!
06/28/2026
Texas Crawfish Company mud bugs for win… tomorrow is their last day for the season.
Healing quickly can be exciting! The key is making sure the tendons have healed and are securely anchored before moving on to the next phase, since re-injuring them too early is never a good thing.
09/28/2024
"Understanding your health is the first step toward improvement. Many of us navigate our days unaware of how our habits, stress levels, and nutrition impact our well-being. That’s where the Biofeedback Scan Tool comes in. This powerful tool empowers you with insights into your health and wellness, helping you see the bigger picture.
Book an appointment today and take the first step toward a healthier you!" Message me 832-599-1944
06/24/2022
Face to Face Friday
In her words,
"Here's my very first Face to Face Friday pic. I haven't posted this pic on my FB page yet, & I'm nervous lol... I know I'm only down 18 lbs so far, but I can't believe the difference already! This program is AMAZING, & I can't wait for summer, as I should be more than 1/2 way to my goal weight.
Happy Friday everyone! ❤"
06/20/2022
Motivation Monday
Kristen just wanted to be healthy. Changed her habits and her she is - Healthy!
06/17/2022
Face to Face Friday
Elizabeth is a success!!! Congratulate her!!!
In her works,
"I was full of excuses as to why I should be ok the way I was. I tried to convince myself I was happy in my skin & with how I felt. I am a mom in her 40’s with 3 small kids. That is a good enough excuse to not focus on me and do what I can to survive, right? Wrong! Those kids are the REASON! My kids & age are no longer my excuse, they’re my reason! They’re my fuel! I am so glad I said yes to this program so I can be the best for my family! My husband and I both are so thankful!"
06/10/2022
Face to Face Friday!!
One year ago, Zach Whiting decision to take back my health! He started at 296lbs and dropped all the way down to 206lbs for a remarkable loss of 90lbs! Currently I weigh in at 215lbs.
His NSV's are off the chart... check them out!
💥More energy
💥Able to workout easier because of the decrease in pressure on my joints
💥More confident taking my shirt off
💥Dropped from a 2XL to a Medium
💥Love the summer heat again now that I have less body fat
💥Better sleep
💥Better relation with food as FUEL
06/06/2022
Motivation Monday
This is what four and a half months of discipline and follow through can do.
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2209 West Settlers Way
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77380